And so therefore, the fat is going to remain planted there on my belly and hips ready for the time that the steady supply of glucose dries up an occasion when I need to use that fat. If I'm eating foods that are providing a steady source of glucose into my blood stream, then my body is going to be using that as it's primary fuel source. How can I expect to lose the belly fat if my body is not primed to use it as a fuel source? Also, there are loads of resources via your favourite search engine.ĭue to the reading I've done in the past and the podcasts I've listened to over the years I was familiar with the two fuel pathways of glucose and fat, but I'd not thought of this in a glaringly obvious way. I won't go into a lot of the details that Mark and Jimmy cover in the podcast and it's well worth the investment of time to listen to it. My answer came to me while listening to the Jimmy Moore podcast interview with the Low Carb expert Mark Sisson, the creator of Marks Daily Apple. At the risk of over simplifying this, could the key to losing that unwanted and unsightly body fat be to get my body into a fat burning state? But how do I do that? I thought, how can I burn my body fat if I my body is not in a fat burning state. With all of the misinformation that swirls around the health and diet industry I wasn't sure which one I wanted to be, but I knew I wanted to reduce the soft belly fat that's been slowly collecting around my midsection and then w hen I sat down and thought about this, I was hit by how obvious the answer is. More importantly, which one do you want to be?
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |